Searching for Less Stress in a Can with Zenify
Zenify is a beverage that touts being able to keep you alert yet calm with zero caffeine and no drowsiness
November 20, 2021
I've been fairly absent from the blog for a while. With trying to keep up a thriving therapy business during a pandemic, buying a home, starting a 3 year program to become a holistic healthcare practitioner, and as of 6 months ago becoming a father, life has definitely been a whirlwind. Time as well as simply brain bandwidth has become an incredibly important resource (as well as sleep with a 6 month old), and I had resided myself to putting aside product reviews for a time to catch up on life.
Until I was told about Zenify.
What is Zenify?
Zenify is a beverage that touts being able to keep you alert yet calm with zero caffeine and no drowsiness. They achieve this with all natural ingredients, including a helpful dose of a variety of B vitamins for energy. But the magic of Zenify comes from the combination of L-Theanine, GABA and Glycine, all three of which have been shown to reduce stress and anxiety. The LA based company says the drinks have the antioxidant equivalent of 25 cups of green tea with zero of the caffeine.
What's even better is Zenify has a zero sugar option for people like me who want to keep blood sugar spikes to a minimum. They achieve this by switching out the 13g of Non-Gmo Crystalline Fructose with a combination of Erythritol, Stevia and Monk Fruit, all of which do not raise blood sugar levels. And while the original flavor is only 50 calories, the zero sugar option is only 10 calories, so I can have multiple in a day without feeling calorically guilty.
I want to start out by saying both the original and the zero taste excellent, but the taste is quite difficult to describe. Some people say it has a mild citrus taste, but I don't feel like that's an accurate description. Before I became a health and wellness guy, I had a bad habit of enjoying Red Bull energy drinks a little too much. I loved the effects, but hated the chemical taste. Zenify does have a slight 'unnatural' taste to it like those other energy drinks, BUT in a slightly sweeter, more pleasing way. It's sort of like the difference between eating watermelon and a watermelon flavored something. It's never going to be watermelon, but it can still be very enjoyable.
The effects of the drink for me were honestly slightly mixed. My busy dads-life self was hoping for an antidote to stress, almost like 'Zen In A Can.' The reality was that these antioxidant beverages really only rounded the sharp corners of a stressful day. But honestly, that's more than enough for me. We all know what it's like to be so wound up that even just a small amount of tension release can be the difference between making it through the business meeting and burning the building down.
Lastly, I did notice that the zero sugar was slightly better when it came to the wind down effects. Both have the same amounts of L-Theanine, GABA and Glycine, all which are supposed to promote Serotonin and Dopamine. But I ended up finding that the original with 13g of sugar was better as a post lunch drink, and the zero sugar was better with or after dinner.
I can't describe Zenify as the anti coffee, but I definitely can say Zenify fulfills its promise of being a drink that helps reduce stress. The taste for me is amazing, just sweet enough without being candy. The effects are just enough to take the edge off and wind down from a stressful day, and even make that slog after the 2pm slump more enjoyable.
While you can find Zenify in some grocery retailers and amazon, zenifydrinks.com is the best place to go for all the information and occasional sales on the original and zero sugar. Also be sure to check them out on socials @zenifydrinks as well. They do partner with the Coexist Foundation, and post many helpful tips to increase a little bit of Zen in your life.
So, if you're feeling stressed at all in life, which is pretty much everyone during a pandemic especially, give Zenify a try, and see if you love it as much as I do!
Omid Vojdani is a health and wellness expert with over 10 years of hands-on experience focusing on injury rehabilitation, postural alignment therapy, relationship counseling, and spiritual growth. You can find more info at succeedwithomid.com