Community, Diversity, Sustainability and other Overused Words
Community, Diversity, Sustainability and other Overused Words
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Meet Doctor Tyra Beavers, a Chiropractic physician for more than 30 years. As a graduate of Nebraska Wesleyan University in 1985 with an emphasis in pre Physical Therapy, Dr. Beavers has a Physical Therapist Assistant license from the State of California. Also certified in yoga therapy, she graduated Magna Cum Laude in 1985 from Cleveland Chiropractic College where she earned her Doctorate of Chiropractic. She brings a great deal of experience and knowledge in treating the bod...
Are STIs truly declining, or is our data just not very good? What the 2024 CDC STI report really shows Amid the disturbing news about public health in the United States, there may be some good news about sexually transmitted infections. On Sept. 24, the Centers for Disease Control and Prevention quietly reported that the combined total of the three nationally reportable STIs — chlamydia, gonorrhea, and syphilis — declined in 2024. Is the United States finally making pro...
When sharing is not caring: Flu season and indoor air quality Flu season is here—and while most people focus on wearing masks and hand washing, there’s a powerful flu-fighting tool hiding in plain sight: the air inside your home. Indoor air quality (IAQ) directly affects how easily flu viruses spread. If the air in your home or office is stale, dry, and poorly filtered, you could be giving germs the perfect environment to thrive, Shipley Energy reports. How Flu Viruses Spr...
The joy and health benefits of induction cooking It’s a busy evening at Bauman’s on Oak, the popular new taproom in Southeast Portland, Oregon. At the bar toward the back of the room, customers are ordering drinks from a 30-strong list of intriguing-sounding ciders, including Looking Glass and Forbidden Fruit. Over to the right is a window into the tiny galley kitchen where Chef Daniel Green is expertly sautéing squid with sofrito and black rice in a cast iron skillet. So f...
Suicide claims more Gen Z lives than previous generation For Gen Z adults, the oldest of whom are now reaching their late 20s, suicide is taking more lives than 10 years ago when millennials were the same age, according to a Stateline analysis of federal death statistics. The bulk of the increase, 85%, is among Black and Hispanic men, many in Southern and Midwestern states. Experts disagree on the root causes of the growth in suicides, but they see a wave of untreated...
How functional medicine assessment can be a path to lasting recovery Traditional addiction treatment often focuses on managing symptoms through standardized protocols, typically centered on behavioral therapy, medication or a 12-step program. While these methods can be effective for some, they frequently overlook the unique biological, psychological and environmental factors that contribute to substance use disorders. As a result, relapse rates remain high, and many...
Best podcasts to stream for your mental health Mental health podcasts are not only a popular form of media, but they can also positively impact listeners’ mental health literacy and awareness. Research shows that mental health podcast listeners have improved attitudes around mental illness and reduced feelings of self-stigma. From helping to destigmatize common struggles to feeling connected with others in similar situations, mental health podcasts have the potential to help...
Is sodium good or bad for you? Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too high for a long period of time, this pressure can damage your vessel walls, making them stiff and narrow — ultimately increasing your risk for a cardiovascular event like a heart attack or stroke. Where does sodium come in? You likely learned in high school chemistry that this miner...
Dousing the fire of GERD If you have an esophagus, you’ve almost certainly experienced the occasional bout of heartburn — that painful sensation that occurs when highly acidic stomach juices splash up into the tube that connects your mouth and stomach. It’s no fun, but the discomfort quickly passes. But if you have frequent heartburn — called gastroesophageal reflux disease, or GERD — you know it can be a life-altering misery. People with GERD can experience such sharp pain it...
A red meat allergy from tick bites is spreading, and the lone star tick isn’t the only alpha-gal carrier to worry about Hours after savoring that perfectly grilled steak on a beautiful summer evening, your body turns traitor, declaring war on the very meal you just enjoyed. You begin to feel excruciating itchiness, pain or even swelling that can escalate to the point of requiring emergency care. The culprit isn’t food poisoning — it’s the fallout from a tick bite you may hav...
This state's kindergarten vaccination rates decline as more parents claim exemptions New childhood vaccination data from the U.S. Centers for Disease Control and Prevention show that Georgia vaccination rates are decreasing, with 86.8% of the state’s children fully up-to-date on their required vaccines when they entered kindergarten last year. The state’s exemption rate is also on the rise, at 4.8%, with most granted for religious rather than medical reasons. But that’s not t...
Feeling off? It might be dehydration There’s a reason why you see colorful, trendy water bottles everywhere: Water is good for your body. But did you know it might also be the key to your emotional balance? It’s easy to blame a bad mood on stress, lack of sleep, or having just a “weird day.” But there’s one common culprit that often flies under the radar: dehydration. It can cause irritability, fatigue, anxiety, and even foggy thinking. What’s worse, most of the time, peopl...
Your doctor is probably using AI and you might not even know it Would you trust AI with your healthcare? Millions of Americans already do—and they may not even realize it. In exam rooms across the country, doctors are now using artificial intelligence to transcribe appointments, summarize patient data, and surface clinical insights. The result? More time looking patients in the eye, less time looking at screens. And in many cases, more focused, more personal care. I...
How AI can make infectious disease surveillance smarter, faster, and more useful Public health agencies are under pressure to move faster, detect threats earlier, and make better decisions, even as their funding is cut and their authority reduced. While most public health agencies will have to do less with less, artificial intelligence systems provide an opportunity to maintain and possibly improve performance in one critical area: infectious disease surveillance. Healthbeat...
5 essential tips to stay healthy in a heat wave Heat waves demand proactive measures to protect your health. These extreme temperatures pose an even greater risk to vulnerable populations. Here are five key strategies from Northwell Health to help you stay safe during extreme heat: Don't wait until you're thirsty to hydrate Thirst isn't a reliable indicator of dehydration. During extreme heat, sweating depletes your body's fluids rapidly. Start hydrating early and often...
How to find out if weight loss drugs are covered by your insurance, and what to do if they're not Ozempic (semaglutide), Victoza (liraglutide), and Wegovy (semaglutide) are popular medications used to treat Type 2 diabetes or help with weight loss. They belong to a class called glucagon-like peptide-1 (GLP-1) receptor agonists. Zepbound (tirzepatide) and Mounjaro (tirzepatide) are also common treatments in a class known as glucose-dependent insulinotropic polypeptide (GIP)/GLP...
Understanding high cholesterol: Symptoms, risks, and treatment options High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major modifiable risk factors for cardiovascular disease, the world’s leading cause of death. Despite its ominous reputation, cholesterol itself isn’t inherently harmful. It plays essential roles in hormone produ...
‘We’re still living with the aftermath’: Floridians brace for fresh hurricane season Idalia. Debby. Helene. Not visiting friends, not neighbors. All hurricanes that have not yet faded into memory for the residents of Taylor County in Florida, where all three powerful storms hit in just two years. “It’s hard to look at these hurricanes as memories when we’re still living with the aftermath and worrying about what’s coming next,” said Thomas Demps. After taking direct hits fro...
Extreme heat is becoming more common in the U.S. Here’s how to stay safe. Summer brings heat waves — and the risk of heat-related illnesses. Extreme heat is the primary cause of weather-related mortality in the United States, posing a significant threat to public health. Periods of unusually hot weather are especially dangerous for elderly people and those with chronic conditions. But anyone working or exercising outside, or those without access to cool shelters, can be vulner...
Trends of all kinds fade in and out of popularity, and that goes for dog breeds, too. Though the Labrador retriever was top dog among American pet owners for 31 years, according to the American Kennel Club, the breed was dethroned by the French bulldog in 2022. Since then, Frenchies have held on to that top spot, according to the latest data released by the AKC in March 2025. Rest assured that Labs haven't sunk too far in popularity, maintaining the #2 spot for the past three...
Throughout the Yangtze River Delta, a region in southern China famed for its widespread rice production, farmers grow belts of slender green stalks. Before they reach several feet tall and turn golden brown, the grassy plants soak in muddy, waterlogged fields for months. Along the rows of submerged plants, levees store and distribute a steady supply of water that farmers source from nearby canals. This traditional practice of flooding paddies to raise the notoriously thirsty c...
About two millennia ago, the Greek physicians Hippocrates and Galen suggested that melancholia—depression brought on by an excess of "black bile" in the body—contributed to cancer. Since then, scores of researchers have investigated the association between cancer and the mind, with some going as far as to suggest that some people have a cancer-prone or "Type C" personality. Most researchers now reject the idea of a cancer-prone personality. But they still haven't settled wha...
Parenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the transition to parenthood, Darby Saxbe, a psychology professor at the University of Southern California, writes for The Conversation. But researchers are still figuring out what these changes mean for parents. In a 2024 study that looked at brain change in first-time fathers, Saxbe and her colleagues found that brain volume loss was linked w...
We all know that spending too much time on screens is unhealthy, but do different screens have different impacts on our mental health? The answer, according to a 2025 Hers study, is yes. In fact, one simple question, "Do you prefer streaming TV or scrolling social media?" reveals key differences in our self-perceptions, emotional stability, mental wellness, and more. So which one is better? Well, it's complicated. When it comes to screen time, binge watching Netflix and...
For decades, politicians and gun lobbying organizations have perpetuated the notion that mental health issues drive mass violence. A new study is challenging that narrative, though, showing that, rather than causing acts of violence, exposure to gun violence increased rates of depression among respondents and led to higher use of mental health services, The Trace reports. The study, led by researchers at the New Jersey Gun Violence Research Center, surveyed 8,009 respondents...
