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The Heat didn't stop Samohi High Lady Vikings from scorching the Beverly Hills Normans on Apri 8. Pitcher, Whitney Jones didn't give up any runs and she and her catcher, Annie Quine both hit home runs!.... Sara Garcia also hit a home run while other teammates contributed to the 12/0 win by hitting triples, doubles, singles and there were several successful stolen bases. Kenedee Jamerson was the closer!...

1. Why fitness? Were you an athlete as a child? That's a very good question. "Fitness" itself was never a thought, but I always had a passion to challenge myself in body, mind and soul. As a child, dance and sports helped me strengthen my discipline and mind, building my confidence and self esteem. It wasn't until later in life that I realized that "Fitness" wasn't just pushing your body to its extremes, but also a balance in lifestyle and a therapeutic outlet for the soul....

By Mitch Chortkoff Sports Editor Here's that time of the year again when talented teams with excellent coaches are in danger of finishing as failures. It gets crazier every year because only eight Western Conference teams qualify for the playoffs and several more barely miss. There's even talk that Golden State's Mark Jackson could lose his job if the Warriors lose their first round playoff series against the Clippers. What a shame that would be as the Warriors have won 19 mor...

The new Dodger owners spend lavishly and they're attempting to build a championship team. "Last year we made a lot of progress and reached the playoffs," said Magic Johnson. "Now our goal is to go all the way." Many forecasters have listed the Dodgers as favorites to win the World Series. One consideration is their record $240 million payroll. But there's been enough early trouble for fans to be concerned. Let us count the difficulties – quite a few since it's only the b...

Swingers: Samohi Varsity Softball Team's regular season starts tomorrow. Photos by Wendy Perl. front row, Left to right: Annie Quine # 21, Ashley Rakuljic #16, Carly Condon #1, Sara Garcia #13 (Senior), Bella Lilly #22, Alexis Carter #23, Adriana Alvarado #2 back row, Left to right: Denise Reynoso #5, Whitney Jones #8, Cayman Hunter #11, Frankie Golick #18 (Senior), Sofia Gutierrez #3 (Senior) Jordan Breuer # 6, Kenedee Jamerson #26 and Jasmine Gomez #4...

Just a few more weeks and the Lakers' season will be over. No playoffs this time. Of all the negatives that have occurred the one that bothers me the most is the way Pau Gasol hasn't been appreciated. This is one of the top 100 big men ever to play in the NBA, a professional who has had championship seasons here but now is struggling against age and injuries, plus a coach who doesn't want the center to have the ball in the post. Instead of Gasol being celebrated as obviously...

By Mitch Chortkoff Sports Editor The last of John Wooden's 11 UCLA national championships was won 37 years ago. It's too bad that Bruin fans remain spoiled. How else can we explain the lack of enthusiasm for the program in the recent past? UCLA has a fine team with a 26-8 record this season, a championship in the Pac-12 tournament and respect from the media across the country as it begins March Madness this week in San Diego. But crowds have been embarrassingly small all...

After Phil Jackson was introduced Tuesday as president of New York Knicks basketball operations no player immediately changed teams. But the initial impact is that it was a grand day for the Knicks and a dreadful one for the Lakers. Both teams began the day in horrible shape, both out of playoff contention, both needing a change in leadership. Both with a dominating owner. But James Dolan of the knicks said he is gladly yielding authority to Jackson in building a more...

Lakers guard Kobe Bryant, who is recovering from a fractured lateral tibial plateau of his left knee, was examined Wednesday by team physician Dr. Steve Lombardo, who determined that Bryant's injury has still not healed. With this diagnosis, Bryant will not return to play this season, it was announced by the team. "With Kobe's injury still not healed, the amount of time he'd need to rehab and be ready to play, and the amount of time remaining in the season, we've simply run...

Jackson To Knicks? Former NBA Coach Can't Believe It As of this writing, Phil Jackson and the New York Knicks are making progress on details of a contract that will bring him to the team with total control in running the basketball operation. This is what the man who won 11 NBA championship rings as a coach and two as a player has sought in recent years from the Lakers. Apparently, however, Laker owner Jim Buss isn't interested. Avery Johnson, who played in the league for 16...

The UCLA Bruins winning the NCAA College World Series for the first time in school history was named the top sports moment for 2013 at the 9th Annual LA Sports Awards, held Wednesday night at the Beverly Hilton. UCLA completed a two-game sweep against Mississippi State in the finals to capture its first-ever baseball national title. The Bruins wrapped up the title on June 25 with an 8-0 win in the clinching game, played before a stadium-record crowd at TD Ameritrade Park in...

Based on my actions of the last 30 years or so, I made a startling decision last Friday. Without question, if the Lakers were playing that night I'd go there. It's been my work. I need to know what's going on with the team. But reality set in. The story wasn't at the Lakers' game. They're out of playoff contention and they were playing the Sacramento Kings, a similarly awful team. No, I needed to spend the day at the Clippers' training facility, where there was plenty of actio...

At the start of the 2014 baseball season most authorities believe the Angels' Mike Trout is the best player in either the American or National League. Trout is only 22 and has spent just two years in the major leagues. But he has batted .314, hit with power and stolen 86 bases. In addition he has played superbly in the outfield. The Angels are so impressed they've begun talks that could bring Trout $150 million over six years. The baseball authorities I've talked to think the...

Every player on the team is subjected to two opposing forces: Negative Force: drives the player to detach from the team Positive Force: bonds and connects the player to the team In my opinion Steve Blake is the player who contributes most significantly to the group's bonding force on the court. Sadly, it seems like the Lakers have given up the strongest positive force on the team, the BG bond that unifies five players into one cohesive unit that keeps running forward. Then...

It happens every year late in the National Basketball Association season. Teams believing they have a chance to win the championship add potentially important players. Teams out of contention release players to lighten their payroll. What's different here is the reversal of roles by the Lakers and Clippers. Hopelessly out of contention, the Lakers have traded away Steve Blake. Usually they're adding a key part. With a championship on their mind, the Clippers have signed...

When Jim Fregosi died last week I was jolted into a trip down memory lane. I was fresh out of college in 1963 and had an ambition to become a sportswriter. I sent out resumes and received a call from Bud Furillo, sports editor of the Los Angeles Herald-Examiner. We set up an interview. He seemed to like the articles I had included from the college newspaper but he was a no-nonsense kind of guy. "I have a position for you but I know it isn't what you want," he said. "You'd be...

What If Wooden's Prized Assistant Had Stayed? John Wooden won 10 national championships as the UCLA basketball coach from 1964 to 1976, the greatest dynasty in the history of the sport. Since Wooden retired, UCLA has won only one more in 37 years. In an intriguing new book by Southern California author Steve Bisheff, In The Shadow Of A Legend, the case is made that the Bruins missed out on several more championships because Wooden's prized assistant coach, Jerry Norman left...

Stop me if you've heard this story before -- like last month -- but the Lakers are trying to trade Pau Gasol. If you don't follow pro basketball closely you probably wonder why they'd trade a proven player who averaged 20 points per game in January. If you do follow the NBA you know it's a common practice for teams out of playoff contention to unload players with high salaries. These teams aren't going to get the lucrative playoff revenue, so reducing the payroll makes sense....

The Los Angeles Sports Council has named Dodger President and CEO Stan Kasten as the 2013 Sports Executive of the Year. Kasten will be honored during the 9th Annual LA Sports Awards on Wednesday, March 5 at the Beverly Hilton Hotel. A highly respected sports figure for more than three decades, Kasten has developed a reputation for creating winning franchises. In his second year with the Dodgers Kasten helped mold a team that last season won the Western Division title and...

January 31, 2014 Dear Mitch, As my 30-year tenure as NBA commissioner concludes, I wanted to take this opportunity to thank you for your reporting on our league. That reporting – favorable or not – played no small part in helping our sport grow. It is a source of great satisfaction to me that the NBA will now be led by Commissioner Adam Silver, for whom I have tremendous admiration, respect and expectations as he and his experienced and dedicated team take the NBA to suc...

The Super Bowl game was decided early as Seattle humiliated Denver. But the controversy surrounding Richard Sherman will linger for awhile. This was the featured sub-plot of pro football's biggest game. Is Sherman a jerk, as he appeared to be two weeks earlier in a classless interview following the Seahawks' victory over the San Francisco 49ers? Or is he a bright guy as appeared to be the case when he earned straight A's at Dominguez High in Compton and went on to classroom...

The NHL's 2014 Coors Light Stadium Series made a stop at Dodger Stadium on Saturday night which featured the Southland rival Los Angeles Kings and Anaheim Ducks in the first-ever regular season outdoor hockey game in league history on the West Coast. Even though the Ducks shut out the Kings 3-0 in front of a sellout crowd of 54,099, it was the experience that mattered most. NHL Commissioner Gary Bettman summed it up best after the historic game when he said "hockey in...

The most interesting part of the remaining NBA regular season games involve teams driving toward favorable playoff position. There’s a big difference between having home court advantage and not having it. There’s a big difference from playing a powerhouse opponent right away or getting a series first to work your way in. I’ve traveled with great Laker teams with players who understood this. Shaquille O’Neal used to emphasize to me the Lakers had to finish in the top four to...

The Culver City High boys basketball fans were treated to an early Ocean League showdown between the Centaurs and visiting Santa Monica High last Friday night in Del Goodyear Gymnasium. But to their dismay the Centaurs fell to their arch rival, 62-53, as the Vikings' consistent pressure and execution earned them a comeback victory. The loss dropped Culver into a third place tie with Inglewood at 1-1 each in early Ocean League standings. Santa Monica's victory kept them in a...

The Dodgers will be paying Clayton Kershaw more than Sandy Koufax ever was paid. More than they’ve paid any pitcher in club history At 25, Kershaw has had six spectacular seasons. In one year he would have been a free agent. Can you imagine what the upcoming season would have been like if the Kershaw negotiations were going on? The new Dodger ownership preferred to get the matter settled early so everyone could concentrate on baseball. That was the right decision. Kershaw h...