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  • U.S. Warns of Carbon Monoxide Poisoning Following Hurricanes Harvey, Irma, Maria

    Updated Sep 23, 2017

    The infrastructure damage in Puerto Rico following Hurricane Maria have significantly impacted residents' ability to get vital health and safety information. As the attached map shows, there are a significant number of residents in your area from Puerto Rico, and they could share this critical information with their friends and relatives who live in Puerto Rico. Protecting health following hurricanes: People living outside of the area affected by Hurricane Maria can help keep...

  • Free Haircuts in Exchange for Blood Donation: Red Cross

    Christine Welch|Updated Aug 24, 2017

    (Aug. 21, 2017) – Feel good, do good and look good this September by donating blood or platelets with the American Red Cross and get a free haircut coupon from Sport Clips Haircuts. Blood and platelet donors of all blood types, especially type O negative and O positive, are urgently needed to replenish the blood supply following a critical summer blood shortage. "We are excited to continue the Saving Lives Never Looked So Good campaign and partnership with Sport Clips this S...

  • World Sleep Day: How People Across the Globe Prioritize Sleep

    Zane|Updated Mar 23, 2017

    In celebration of World Sleep Day, Royal Philips has released its report, "Unfiltered Sleep: A Global Prioritization Puzzle," which showcases the results of an international survey conducted online in February by Harris Poll on behalf of Philips. The survey looks at how 6,461 adults across five countries (United States, the Netherlands, Germany, France and Japan) perceive, prioritize and prepare for sleep, as well as how sleep impacts daily responsibilities, from work to relat...

  • Brain Awareness Week: 5 Foods For Healthy Brain Function

    Zane|Updated Mar 16, 2017

    It's a well-known fact that what you eat has an influence on your body, but did you know it can directly impact your brain function? In recognition of Brain Awareness Week, USANA Health Sciences, a global leader in health and nutrition, provides you a list of powerful, everyday superfoods and nutrients that help support brain function. You can also tune into The Dr. Oz Show on Wednesday, March 15, to discover other benefits of omega-3s. Omega-3 Fatty Acids These little babies...

  • California Kids to 'Kick Butts' on March 15

    Zane|Updated Mar 16, 2017

    Kids in California will unite against tobacco use on March 15 as they join thousands of young people nationwide to mark Kick Butts Day. More than 1,000 events are planned across the United States and around the world for this annual day of youth activism, sponsored by the Campaign for Tobacco-Free Kids. (See below for a list of local events.) On Kick Butts Day, kids encourage their peers to be tobacco-free, reject tobacco companies' devious marketing and urge elected...

  • New Research Shows Blueberries have Positive Effect On Cognitive Function In Healthy Older Adults

    Zane|Updated Mar 15, 2017

    New research published in the European Journal of Nutrition found that daily consumption of the equivalent of one cup of fresh blueberries, given as 24 g of freeze-dried powder, showed positive changes in cognitive function over a placebo. The research, "Dietary blueberry improves cognition among older adults in a randomized, double blind, placebo-controlled trial," was conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. Conducted...

  • National Eating Disorders Awareness Week: Treatment Strategies and Warning Signs

    Zane|Updated Mar 7, 2017

    Too often, the California dream has a dark side. Sadly, those seeking the perfect body often find themselves struggling with an eating disorder instead. In recognition of National Eating Disorders Awareness Week, February 26-March 4, the California Association of Marriage and Family Therapists offers treatment approaches, warning signs and strategies for identifying, and successfully treating eating disorders. Patricia Ravitz, LMFT, President of the California Association of...

  • Is Drinking A Lot of Water Good Or Bad For Your Kidneys?

    Zane|Updated Mar 7, 2017

    Did you know approximately 30 million American adults have kidney disease, but most don't even know it? March 1 marks the beginning of National Kidney Month, a time to raise awareness about your kidney health and generate support for those affected by such conditions as kidney stones, kidney infections and kidney disease. It's also a time when the Urology Care Foundation, the nation's leading nonprofit urological health foundation, encourages the public to make direct,...

  • China Continues Forced Organ Harvesting from Prisoners of Conscience, including Falun Gong and Christians

    Zane|Updated Feb 18, 2017

    Chinese authorities at last week's Vatican Pontifical Academy of Science (PAS) Summit on Organ Trafficking and Transplant Tourism surprised attendees with what many found to be a flimsy defense of organ transplant reforms and an unexpected avowal that forced organ harvesting continues in China, despite official claims to the contrary. While only few conference attendees openly addressed the admitted ethical breach, the majority of the group did not challenge the...

  • South Korea Seals Off 2 Hospitals Due to Outbreak of Middle East Respiratory Syndrome

    Wire Sources|Updated Feb 16, 2017

    While we're experiencing a Norovirus health scare in Santa Monica, simultaneously Middle East Respiratory Syndrome (Mers) has infected 126 people in South Korea and killed 11. It was first diagnosed just over three weeks ago in a businessman who had returned from a trip to the Middle East. Reuters: South Korea has sealed off two hospitals that treated people with a deadly respiratory disease, officials said today, even as the outbreak that has been spreading through health...

  • Sara Lee Deli Voluntarily Recalls Cheese in Six States

    Observer Staff|Updated Feb 14, 2017

    Sara Lee Deli is voluntarily recalling approximately 734 cases of Sara Lee® Sliced Monterey Jack Cheese with Jalapeno Peppers and Sara Lee Sliced Colby Jack Cheese. The products were distributed to food retailers in Alabama, California, Louisiana, Michigan, Pennsylvania and Texas. The products are being recalled out of an abundance of caution because they were made by an outside supplier on the same day and with the same equipment as Deutsch Kase Haus, LLC-supplied...

  • Sargento Recalls Select Cheese Products Due to Listeria

    Zane|Updated Feb 14, 2017

    Deutsch Kase Haus, LLC of Middlebury, Ind. has notified Sargento Foods Inc. that a specialty Longhorn Colby cheese they supplied to Sargento must be recalled due to a potential contamination of Listeria monocytogenes. No illnesses have been reported. The affected retail products are - Sargento Ultra Thin Sliced Longhorn Colby, 6.84 oz., UPC 4610000228, with "Sell By" dates of "12APR17B" and "10MAY17B" and - Sargento Chef Blends Shredded Nacho & Taco Cheese, 8 oz., UPC...

  • Vaccination Bill: 'Hitler in a White Coat' Stalks California, says Dr. Don Harte

    Zane|Updated Jan 22, 2017

    Dr. Don Harte, noted chiropractic activist and former Libertarian State Senate candidate, condemns the new "children's rights" bill, SB18, as "a vicious attack upon children, the family and individual liberty. It's a forced drumming up of the medical business, that is nothing short of medical Nazism." "This proposed bill," declares Dr. Harte, "is, in reality, the opposite of what it is named. 'The CA Children's and Youth Bill of Rights Act???'" He explains, "The blatant...

  • An Epidemic of White Death: A Canary in the Coal Mine?

    Zane|Updated Jan 22, 2017

    According to preliminary data from an ongoing new health study, reducing access to health care or weakening the health care safety net could have severe consequences for the Central San Joaquin Valley of California. This is a region that already suffers from high unemployment, deep poverty and skyrocketing drug use...and surprisingly, the white population may be uniquely vulnerable in this region. Working in partnership with The California Endowment, the Center on Society and...

  • Women Performing Night Shift Work Have Higher Rates of Breast & Ovarian Cancer, Study Finds

    David Ganezer, Observer Staff Writer|Updated Jan 15, 2017

    Dr. Karen Belkic MD is a clinical scientist with a PhD in neuroscience and physician specialist in internal medicine. On Sunday, December 8th, 2017, she delivered the Gloria Freedman memorial lecture on ovarian cancer to Temple Beth Shalom Sisterhood. Gloria Freedman was her mother. Among women worldwide, Breast Cancer is the most frequently diagnosed cancer A critical factor impacting survival is the stage at which Breast Cancer is diagnosed. Survival after diagnosis is...

  • The Telomeres Will Eventually Kill Us All, But We Have a Lot to Say About When.

    Ron Irwin, Observer Contributor|Updated Jan 5, 2017

    It's the Telomeres Are you starting to feel old? Are your friends hinting that you are starting to look old? Well then maybe you are indeed getting older but what exactly does that mean? How does aging happen and what, if anything can we do to slow that process down? The answer may well be found in our telomeres. Basically each strand of our DNA is capped at both ends by protective tips scientists call "telomeres." They help protect vital information within our DNA But every...

  • Acupuncture Saves Little Girl from Eczema

    David Ganezer, Observer Staff Writer|Updated Jan 5, 2017

    After all other forms of treatment had failed, Ricardo Miranda, L.Ac.cured a little girl of eczema. She was cured primarily through the use of acupuncture, says Miranda. The three year old girl presented with eczema, said Miranda, 49. Her mother, Norma Alcontara, said that they had been to doctors, dermatologists, pediatricians and dieticians. The family had tried everything. "Eczema is a skin condition, she was covered from head to toe with rashes. Whole arms and face," said...

  • It all started with Thanksgiving, a day that shall forever live in gluttony.

    Ron Irwin|Updated Jan 3, 2017

    It all started with Thanksgiving, a day that shall forever live in gluttony. Then it was a string of Christmas parties, at work perhaps, or with some friends or neighbors but we partied on right up until Christmas day when we indulged even more. So as we see the beginning of a New Year most of us will make solemn declarations we call our "New Year's Resolutions" which we will typically violate very soon in the New Year. These are always great and important promises yet it is...

  • Top 2017 Food Trends Predicted by Over 1,700 Dietitians in National Survey

    Zane|Updated Dec 31, 2016

    The fifth annual "What's Trending in Nutrition" national food trend survey has been released after polling over 1,700 registered dietitians (RDs) across the country on next year's big trends in food and eating. This year overall, results reveal a decline in consumers' interest in dieting. Instead, many are choosing clean and mindful eating as their path to healthier living. The survey is conducted by Pollock Communications and leading nutrition trade magazine, Today's...

  • Cyanide in Fruit? Eat Poison Live Long

    Ron Irwin|Updated Dec 11, 2016

    Eat Poison Live Long? Yes I know that sounds ridiculous but pay close attention because there is something important to learn about our food you just might not be aware of. Generally speaking when we consider the wholesomeness of the food we eat we consider things such as freshness and freedom from harsh even dangerous chemicals. More and more people are opting for "organic" foods for their claim of less contamination and indeed they do often even taste better. But totally...

  • Red Wine is Fine, But Resveratrol Can Be Found in Other Fruits and Nuts Without the Alcohol

    Ron Irwin, Observer Staff Writer|Updated Dec 4, 2016

    Over the last several years there has been an abundance of evidence that drinking a little bit of red wine can actually have several possible health benefits. So let's all break out that cork screw and grab our glasses and let's drink up. Well let's take a closer look first. A team of researchers from several Spanish universities reported in "BMC Medicine" that drinking wine may reduce the risk of depression. Their research was fairly extensive involving 2683 men and 2822...

  • Reality Check: Thanksgiving, a day that shall forever live in gluttony.

    Ron Irwin, Observer Staff Writer|Updated Nov 21, 2016

    Thanksgiving, a day that shall forever live in gluttony. It is also a day of family and friends and celebration of the early begins of what ultimately became the United States of America. So above all else by all means enjoy the day fully and with minimal restraint. Just go for it BUT know the facts. I looked at what I believe to be a rather typical Thanksgiving Day meal. It consists of turkey with stuffing and mashed potatoes all covered in gravy. I added some creamed corn, c...

  • Average Okinawan Lives 110 years. Why Do They Live So Much Longer Than The Rest of Us?

    Ron Irwin|Updated Nov 2, 2016

    Okinawa is the largest of the Ryukyu Islands located at the southern tip of Japan. While long considered a part of Japan and sharing a virtually identical language, except for the elders many of whom still speak their native tongue of Uchinaguchi. Many of the Ryukyu Islanders have held resentment against Japan since their annexation in 1879. Okinawa is also the birth place of Karate. It is a long island with abundant natural beauty including steep hills covered with lush...

  • Santa Monica Spending $325,000 to Study Whether Residents are Happy. No, Seriously.

    David Ganezer, Observer Staff Writer|Updated Oct 30, 2016
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    At $350,000 per year, City Manager Rick Cole is the best paid City manager in the state, maybe the world. City Clerk Denise Anderson-Warren earns $189,000 per year. 105 Santa Monica City employees earn more than $200,000 per year. The average Santa Monica policeman or fire fighter makes $94,000 per year, spitting distance of six figures. Cops and firemen get to retire at 55 with a full pension. But are residents happy? Hmmm .... let's spend $325,000 and find out!! If the City...

  • Sexually Transmitted Diseases Surge to 20 Year High

    Zane|Updated Oct 27, 2016

    New data released today show the highest combined rates of chlamydia, gonorrhea, and syphilis in the U.S. in 20 years, reports the Centers for Disease Control & Prevention (CDC). The surge in STDs is occurring at a time of budget cuts to State and local STD programs, including a possible $5 million cut in 2017 by a Senate Appropriations subcommittee. "Given the surge in STDs, now is not the time to reduce funding to combat these diseases," says David C. Harvey, executive...

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